Steak & Bacon Breakfast Scramble

Name: Steak & Bacon Breakfast Scramble
Cuisine: American
Ingredients: 3 large eggs; 2 egg whites; 5 oz lean sirloin steak; [ ] 2 strips bacon, chopped; [ ] 1 oz sharp cheddar cheese, shredded (28g); [ ] ½ tsp butter; [ ] Salt and black pepper, to taste; [ ] ¼ red bell pepper, diced; [ ] 1 spring onion, sliced; [ ] ½ small jalapeño, diced (optional); [ ] ¼ tsp garlic powder; [ ] ⅛ tsp smoked paprika; [ ] ⅛ tsp dried thyme; [ ] Pinch of cayenne pepper (optional); [ ] 1 tbsp fresh chives, chopped; ¼ medium avocado, sliced (approximately 38g); [ ] Hot sauce, to taste

7 steps

Updated at: Mon, 02 Nov 2026 23:14:29 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories821 kcal (41%)

Total Fat53.8 g (77%)

Carbs9.4 g (4%)

Sugars3.3 g (4%)

Protein72.2 g (144%)

Sodium2471.7 mg (124%)

Fiber3.6 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

3eggs

large

2egg whites

5 ozlean sirloin steak

2 stripsbacon

chopped

28gsharp cheddar cheese

½ tspbutter

Instructions

Step 1

Cook the bacon. In a large skillet over medium heat, cook chopped bacon until crispy. Remove and set aside, leaving a small amount of bacon fat in the pan.

Step 2

Cook the steak. Season sirloin with salt, pepper, garlic powder, and smoked paprika. Sear in the skillet until cooked to your preference. Rest for 5 minutes, then dice into bite-sized pieces.

Step 3

Sauté the vegetables. Add mushrooms, bell pepper, jalapeño, and spring onion to the skillet. Cook for 2–3 minutes. Add spinach and cook until wilted.

Step 4

Prepare the eggs. Whisk together whole eggs, egg whites, heavy cream, thyme, and a pinch of salt and pepper.

Step 5

Scramble. Add butter to the skillet, pour in the egg mixture, and gently fold over medium-low heat until softly set.

Step 6

Combine. Fold in diced steak, crispy bacon, and shredded cheddar. Cook briefly until heated through and the cheese melts.

Step 7

Finish. Transfer to a plate and top with avocado, Greek yogurt, chives, and hot sauce.