Gently Nourished Overnight Fibre Jar

My gentle overnight oats jar for a happy gut 🌿 Layers of rolled oats, chia seeds, Greek yogurt & fresh berries - creamy, sweet & packed with fibre. Made in 5 min the night before, ready in the morning. No cooking, no stress, just nourish

Great

% Daily Values based on a 2,000 calorie diet

Step 1

1. In a jar, mix 40g rolled oats, 10g chia seeds and 150g Greek yogurt until combined. 2. Layer with half of the mixed berries. 3. Add another layer of oats mixture and top with remaining berries. 4. Drizzle with 1 tsp honey. 5. Cover and chill in fridge overnight (or at least 4 hours) until thick and creamy. Enjoy cold!