By Paul Scally
High Fiber Pumpkin Truffles
3 steps
Prep:20min
These high fiber, sugar free pumpkin truffles feature my newly homemade Dairy Free, Sugar Free, Sweetened Condensed Milk. Mix that with some pumpkin puree, pumpkin spices, and high fiber flours, and you'll have yourself a quick and easy high fiber snack!
Updated at: Sun, 08 Nov 2026 16:15:19 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
3
Low
Nutrition per serving
Calories40.7 kcal (2%)
Total Fat1.6 g (2%)
Carbs8.2 g (3%)
Sugars3.9 g (4%)
Protein1.1 g (2%)
Sodium18.8 mg (1%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
60 servings
Instructions
Step 1

Add all ingredients to a large bowl. Mix together with a silicone spatula to form a dough.
Step 2

Roll into 60 equally sized balls, about 1 1/2 tbsp or 20 g each.
Step 3

Optionally, use a toothpick to make ridges on the side to make it look like a pumpkin. Garnish with a chocolate chip on top.
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