Meatball Veggie Soup
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Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories349.8 kcal (17%)
Total Fat19.4 g (28%)
Carbs30.3 g (12%)
Sugars17 g (19%)
Protein16.2 g (32%)
Sodium1647.2 mg (82%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Label your freezer bags with the name of the recipe, use-by date (3 months from the prep day), and cooking instructions.
Step 2
Split ingredients evenly between two bags.
Step 3
Remove as much air as possible, seal, and freeze.
Step 4
Thaw overnight in refrigerator.
Step 5
Add to crockpot and cook for 8 hours on "low" setting.
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