Isaly's Chipped Ham Barbeque

1 step

Prep:5minCook:10min

Updated at: Thu, 17 Aug 2023 03:50:31 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories162.4 kcal (8%)

Total Fat6.8 g (10%)

Carbs12.2 g (5%)

Sugars8.5 g (9%)

Protein12.9 g (26%)

Sodium824.7 mg (41%)

Fiber1.2 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 poundham

chipped

4 tablespoonsvinegar

2 tablespoonswater

4 teaspoonssugar

½ teaspoondry mustard

8 tablespoonsketchup

paprika

to color

Instructions

Step 1

Heat chipped ham thoroughly in skillet with tablespoon of shortening. Mix the Barbecue Sauce ingredients and heat. Pour sauce over the chipped ham and mix thoroughly. Allow to simmer for 5 minutes. Serve on plain or toasted buns.

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