Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories284.7 kcal (14%)
Total Fat17 g (24%)
Carbs25.8 g (10%)
Sugars11.8 g (13%)
Protein9.9 g (20%)
Sodium209.5 mg (10%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add spinach and oat milk and blend until spinach is completely liquified.
Step 2
Add frozen bananas. If your bananas are frozen solid, run the container under hot water to loosen pieces.
Step 3
Add a large scoop of peanut butter.
Step 4
Blend until smooth.
Notes
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