Easy Snack Oats
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By Sophie Smith
Easy Snack Oats
2 steps
Prep:6h 5min
Double this for breakfast, leave it as it is for a snack. Yum!
Updated at: Thu, 17 Aug 2023 09:48:20 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories206.4 kcal (10%)
Total Fat4.5 g (6%)
Carbs32.4 g (12%)
Sugars4.2 g (5%)
Protein9.1 g (18%)
Sodium208.9 mg (10%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add all ingredients to a bowl. Mix, cover, and store overnight in refrigerator or for at least 4-6 hours.
Step 2
Uncap, top with whatever you want, and enjoy!
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