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Simple Skillet
By Simple Skillet

Arook (Middle Eastern Burger)

4 steps
Prep:1h 10minCook:10min
Aruk is a meat patty made out of beef + turkey, which goes great in a pita! This is a recipe my grandmother used to make :)
Updated at: Thu, 17 Aug 2023 11:27:05 GMT

Nutrition balance score

Unbalanced
Glycemic Index
25
Low
Glycemic Load
1
Low

Nutrition per serving

Calories287.5 kcal (14%)
Total Fat18.2 g (26%)
Carbs5.1 g (2%)
Sugars2.2 g (2%)
Protein25.9 g (52%)
Sodium860.7 mg (43%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add all ingredients into a bowl and mix together until everything is evenly combined
Step 2
Make into patties (I did it with a diameter of around 2-3 inches so that it'd fit well in a pita) and then put in the freezer for 1 hour
Step 3
In a pan over medium-high heat, pan fry the patties. It should cook for roughly 3 minutes on each side, or until 160F internal temp.
Step 4
Place on a paper towel to avoid excess oil.

Notes

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