Beef Stroganoff

Name: Beef Stroganoff
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Cuisine: European, Eastern European
Ingredients: 1 Onion; 1 Green pepper; 250g Mushrooms; 350ml beef stock; 300g beef strips; 1 tbsp Crushed garlic; 3 tsp Black pepper; 1/2 cup Rice; 2 tbsp vegetable oil; 1/3 cup sour cream; 1tbsp corn starch

4 steps

Prep:5minCook:30min

This is my take on beef stroganoff.

Updated at: Fri, 25 Oct 2024 06:55:04 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories709.2 kcal (35%)

Total Fat26.7 g (38%)

Carbs65.5 g (25%)

Sugars7.8 g (9%)

Protein48.9 g (98%)

Sodium1263.8 mg (63%)

Fiber4.5 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1onion

1green pepper

250gmushrooms

350mlbeef stock

300gbeef strips

1 Tbspcrushed garlic

3 tspblack pepper

½ cuprice

2 Tbspvegetable oil

⅓ cupsour cream

1 Tbspcorn starch

Instructions

Step 1

Fry beef in a smoking hot skillet for a maximum of 30 SECONDS; remove beef from the pan, and set aside.

vegetable oil2 Tbsp

beef strips300g

Step 2

Fry the onion and garlic for 5 minutes. Add the green peppers, mushrooms, pepper, and salt to taste. Add the sour cream and beef stock and simmer for 10 minutes.