Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
4
Low
Nutrition per serving
Calories45.6 kcal (2%)
Total Fat0.3 g (0%)
Carbs10.2 g (4%)
Sugars4.6 g (5%)
Protein2.1 g (4%)
Sodium48.1 mg (2%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Chop vegetables
Step 2
Boil carrots in boiling water for 3 mins
Step 3
Add in Broccoli and Beans and boil for further 2 mins
Step 4
Drain and serve
Notes
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