Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
6
Low
Nutrition per serving
Calories435.9 kcal (22%)
Total Fat24.3 g (35%)
Carbs12.6 g (5%)
Sugars3.9 g (4%)
Protein40.8 g (82%)
Sodium815.7 mg (41%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1onion
half minced, half sliced into rings

1 ½ tablespoonsolive oil
or vegetable, divided

1.5 poundsground beef
85/15, you want these juicy

¼ cupbreadcrumbs
or crushed crackers

1egg
slightly beaten

1 tablespoonhorseradish

1 tablespoonWorcestershire sauce
divided

salt
to taste

pepper
to taste

3 cupsmushrooms
sliced

1 x 14.5 ouncecan beef broth
low sodium

1 tablespoonwater
cold

2 teaspoonscornstarch
Instructions
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