By Carrie @walderwellness
Strawberry Avocado Smoothie With Basil
Instructions
Prep:10min
This refreshing strawberry avocado smoothie recipe is made with greek yogurt, lemon, and fresh basil. Smooth, creamy, and packed with nutrition benefits!
Updated at: Thu, 17 Aug 2023 03:51:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories399.3 kcal (20%)
Total Fat21.6 g (31%)
Carbs36.6 g (14%)
Sugars21 g (23%)
Protein17.3 g (35%)
Sodium91.4 mg (5%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 ½ cupsmilk
unsweetened, use plant-based milk if needed
2 ½ cupsstrawberries
leaves removed, fresh or frozen
0.5avocado
medium, peel removed, or roughly 1/2 cup frozen chunks
½ cupplain greek yogurt
benefits of Greek yogurt
2 Tbspchia seeds
1 tspvanilla extract
1 tsphoney
or until desired sweetness
0.5lemon
juice only
1 handfulfresh basil leaves
Instructions
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