![Carrie @walderwellness](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1684065651/v3/users/uploads/c0854e54671a5de449c311b6d07c95ac.jpg)
By Carrie @walderwellness
Strawberry Avocado Smoothie With Basil
Instructions
Prep:10min
This refreshing strawberry avocado smoothie recipe is made with greek yogurt, lemon, and fresh basil. Smooth, creamy, and packed with nutrition benefits!
Updated at: Thu, 17 Aug 2023 03:51:50 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories342.4 kcal (17%)
Total Fat17.3 g (25%)
Carbs34 g (13%)
Sugars22.3 g (25%)
Protein15.4 g (31%)
Sodium97.6 mg (5%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
![1.5 cups milk of choice (unsweetened, use plant-based milk if needed)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764818/graph/fooddb/48b648475f551475af2148db6c709031.jpg)
1 ½ cupsmilk
unsweetened, use plant-based milk if needed
![2.5 cups strawberries, leaves removed (fresh or frozen; about 300 grams or 10 oz.)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764614/graph/fooddb/7ddc22efcabe7a16465ddbaa3aba7b88.jpg)
2 ½ cupsstrawberries
leaves removed, fresh or frozen
![1/2 a medium avocado, peel removed (or roughly 1/2 cup frozen chunks)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312220/custom_upload/0b1e5c972c9e1db106e8bd7a74053fac.jpg)
0.5avocado
medium, peel removed, or roughly 1/2 cup frozen chunks
![1/2 cup plain greek yogurt (benefits of Greek yogurt)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765055/graph/fooddb/773075d4c0d43ff8ee3f03bd8fb8a71c.jpg)
½ cupplain greek yogurt
benefits of Greek yogurt
![2 Tbsp chia seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763204/graph/fooddb/a5cd0bc52f776ca9bd8c277081cf5fe0.jpg)
2 Tbspchia seeds
![1 tsp vanilla extract](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764596/graph/fooddb/e17ca99279ef46921f34ac8b0884134f.jpg)
1 tspvanilla extract
![1 tsp honey (or until desired sweetness)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312219/custom_upload/b3aac5d03ef91144f11eef1272e04e1a.jpg)
1 tsphoney
or until desired sweetness
![1/2 a lemon, juice only (or 2 Tbsps)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764819/graph/fooddb/36fa4029573abd1cd24238ff8b00bf88.jpg)
0.5lemon
juice only
![1 handful fresh basil leaves](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764699/graph/fooddb/fb3922212f4471d2dc6c0d116318c165.jpg)
1 handfulfresh basil leaves
Instructions
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