Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
8
Low
Nutrition per serving
Calories116.6 kcal (6%)
Total Fat3.6 g (5%)
Carbs14.4 g (6%)
Sugars1.8 g (2%)
Protein6.7 g (13%)
Sodium260.5 mg (13%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on myplate.gov
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