Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
8
Low
Nutrition per serving
Calories117.3 kcal (6%)
Total Fat3.5 g (5%)
Carbs14.5 g (6%)
Sugars1.5 g (2%)
Protein6.6 g (13%)
Sodium265.7 mg (13%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on myplate.gov
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