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Simon Heffernan
By Simon Heffernan

Heffs Jerk Chicken Marinade

Instructions
Prep:15min
This one comes from the teet of Calypso herself! A hot and spicy delight to spice up your chicken for CARNIVAL 🎉🎉
Updated at: Thu, 17 Aug 2023 12:38:33 GMT

Nutrition balance score

Unbalanced
Glycemic Index
45
Low

Nutrition per serving

Calories256.6 kcal (13%)
Total Fat15 g (21%)
Carbs28.6 g (11%)
Sugars18.3 g (20%)
Protein5.4 g (11%)
Sodium2566.6 mg (128%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

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