Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
32
High
Nutrition per serving
Calories667.6 kcal (33%)
Total Fat35.6 g (51%)
Carbs67.4 g (26%)
Sugars8.8 g (10%)
Protein25.4 g (51%)
Sodium791.7 mg (40%)
Fiber15.3 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Pesto
Instructions
Step 1
Rost tomatoes in the oven for 15 min.
cherry tomatoes10 Step 2
Cook Orzo according to the package instructions.
orzo200gStep 3
Mix all ingredients for the pesto and blend it.
basil
grated Parmesan50g
avocado0.5 
olive oil2 Tbsp
hemp seeds2 Tbsp
Lemon juiced0.5 
salt
pepperStep 4
Mix with cooked Orzo and top with roasted tomatoes.
