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Ila Atkins
By Ila Atkins

Everyday kanjee

Instructions
Prep:5minCook:1h
Updated at: Thu, 17 Aug 2023 03:00:00 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
17
Moderate

Nutrition per serving

Calories146.2 kcal (7%)
Total Fat1.3 g (2%)
Carbs30.4 g (12%)
Sugars0.3 g (0%)
Protein3 g (6%)
Sodium60.4 mg (3%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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