Nutrition balance score
Great
Glycemic Index
29
Low
Nutrition per serving
Calories1729 kcal (86%)
Total Fat105.2 g (150%)
Carbs133.2 g (51%)
Sugars11.5 g (13%)
Protein81.9 g (164%)
Sodium948.4 mg (47%)
Fiber33 g (118%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
200gpuy lentils
30gunsalted butter
2 Tbspolive oil
plus extra to finish
3garlic cloves
peeled and crushed
1 tspground cumin
3tomatoes
medium, cut into 1cm dice
25gcoriander leaves
chopped
4 Tbsptahini paste
2 Tbsplemon juice
salt
black pepper
0.5red onion
small, peeled and sliced very thin
2eggs
hard-boiled, quartered
Instructions
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