Sweet Potato Lentil Curry Soup
100%
0
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
20
High
Nutrition per serving
Calories451.3 kcal (23%)
Total Fat23.7 g (34%)
Carbs48.5 g (19%)
Sugars3.7 g (4%)
Protein16.7 g (33%)
Sodium450.1 mg (23%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Prep veggies and lentils: Peel and cut sweet potato into bite sized pieces, chop the spinach. Wash lentils.






Step 2
Drizzle some olive oil in pot over medium heat, add sweet potatoes, season with salt and pepper, and saute for approx. 5 min. Then add spinach and cook until wilted.






Step 3
Add 1.5 tbsp red curry paste to the pot, stir, and saute for approx. 2 min.

Step 4
Add lentils and coconut milk, stir well to combine. Pour 2 cans worth of water into the pot.


Step 5
Bring to simmer and cook for approx 15 min or when lentils are soft but not mushy. Season with about 1.5 teaspoons chicken bouillon.

Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!