Lemon Steamed Broccoli

7 steps

Updated at: Thu, 17 Aug 2023 12:13:03 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories81.3 kcal (4%)

Total Fat7.2 g (10%)

Carbs4 g (2%)

Sugars1.1 g (1%)

Protein1.5 g (3%)

Sodium17.9 mg (1%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 cupbroccoli

chopped or diced

14golive oil

12gfresh lemon juice

Instructions

Step 1

Trim broccoli into large florets.

Step 2

Place broccoli florets in a steaming basket over boiling water; cover and steam for 3 minutes.

Step 3

Remove lid and steam for another 8 minutes or until the stems are tender-firm.

Step 4

Transfer steamed broccoli into a bowl and drizzle olive oil.

Step 5

Season with salt and pepper.

Step 6

Toss until well coated.

Step 7

Squeeze fresh lemon juice on top.

Notes

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