Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
24
High
Nutrition per serving
Calories488.9 kcal (24%)
Total Fat24.5 g (35%)
Carbs47.7 g (18%)
Sugars4.6 g (5%)
Protein21.5 g (43%)
Sodium590.6 mg (30%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Faire cuire les pâtes
Step 2
Couper tout les ingrédients en petites cubes
Step 3
Mélanger aux pâtes cuites et refroidis
Step 4
Ajouter sel, poivre, herbes, ail
Step 5
Assaisonnez d'huile, vinaigre, moutarde selon les goûts
Notes
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