Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Nutrition per serving
Calories1005.9 kcal (50%)
Total Fat24.7 g (35%)
Carbs151.2 g (58%)
Sugars114.4 g (127%)
Protein52.3 g (105%)
Sodium3514.1 mg (176%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Heat the oven to 375°F.
Step 2
Whisk the honey, ketchup, soy sauce, vinegar, sugar, and garlic in a bowl until smooth.
Step 3
Place the chicken in another bowl, season with a little salt, and dust with the cornstarch, tossing to coat and shaking off the excess.
Step 4
Heat the oil in a large skillet over high heat.
Step 5
Working in batches, sear the chicken, forming a light crust.
Step 6
Transfer the chicken to a baking dish.
Step 7
Pour the sauce over the chicken and toss to coat.
Step 8
Bake until the chicken is cooked through and the sauce is bubbling and thick, about 20 minutes.
Step 9
Scatter with sesame seeds.
Notes
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Crispy
Kid-friendly
Moist
Sweet
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