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SW Sarah
By SW Sarah

Porridge, lots of ways by Jamie Oliver

Once you’ve mastered the basic porridge recipe, get creative and add your favourite toppings. Think fruit, toasted nuts and honey – the options are endless! Check out some of our favourite combos below…
Updated at: Thu, 17 Aug 2023 05:16:17 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories243.4 kcal (12%)
Total Fat7.5 g (11%)
Carbs34.2 g (13%)
Sugars7.8 g (9%)
Protein10.3 g (21%)
Sodium60.5 mg (3%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place the oats and the milk or water in a large pan over a medium heat.
Step 2
Add a tiny pinch of sea salt and stir with a wooden spoon.
Step 3
Bring to a steady simmer for 5 to 6 minutes, stirring as often as you can to give you a smooth creamy porridge – if you like your porridge runnier, simply add a splash more milk or water until you’ve got the consistency you like.
Step 4
Jazz up your porridge with your favourite combo of fresh fruit, nuts and seeds, sweetening to taste – see below for inspiration.

BLACKBERRY AND APPLE PORRIDGE

Step 5
Stir through coarsely grated apple (core and all) and runny honey, then squash in a handful of blackberries. Top with more fruit and a drizzle of syrup.

BANANA, ALMOND AND CINNAMON PORRIDGE

Step 6
Stir in a generous pinch of ground cinnamon, some poppy seeds and maple syrup. Top with sliced banana and a handful of toasted almonds.

APPLE, MAPLE SYRUP AND PECAN PORRIDGE

Step 7
Stir through coarsely grated apple (core and all) and maple syrup, then top with a handful of toasted pecans and a drizzle more syrup.
View on Jamie Oliver
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