By SW Sarah
Porridge, lots of ways by Jamie Oliver
Once you’ve mastered the basic porridge recipe, get creative and add your favourite toppings. Think fruit, toasted nuts and honey – the options are endless! Check out some of our favourite combos below…
Updated at: Thu, 17 Aug 2023 05:16:17 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories243.4 kcal (12%)
Total Fat7.5 g (11%)
Carbs34.2 g (13%)
Sugars7.8 g (9%)
Protein10.3 g (21%)
Sodium60.5 mg (3%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Place the oats and the milk or water in a large pan over a medium heat.
Step 2
Add a tiny pinch of sea salt and stir with a wooden spoon.
Step 3
Bring to a steady simmer for 5 to 6 minutes, stirring as often as you can to give you a smooth creamy porridge – if you like your porridge runnier, simply add a splash more milk or water until you’ve got the consistency you like.
Step 4
Jazz up your porridge with your favourite combo of fresh fruit, nuts and seeds, sweetening to taste – see below for inspiration.
BLACKBERRY AND APPLE PORRIDGE
Step 5
Stir through coarsely grated apple (core and all) and runny honey, then squash in a handful of blackberries. Top with more fruit and a drizzle of syrup.
BANANA, ALMOND AND CINNAMON PORRIDGE
Step 6
Stir in a generous pinch of ground cinnamon, some poppy seeds and maple syrup. Top with sliced banana and a handful of toasted almonds.
APPLE, MAPLE SYRUP AND PECAN PORRIDGE
Step 7
Stir through coarsely grated apple (core and all) and maple syrup, then top with a handful of toasted pecans and a drizzle more syrup.
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