6 Layer Greek Dip

Name: 6 Layer Greek Dip
Prep time: 6 min
Total time: 6 min
Cuisine: Greek, European, Mediterranean
Ingredients: 1 cup Hummus; 1 cup Tzatziki; 6 cherry Tomatoes; 1/2 large Cucumber; 1/4 cup pitted Kalamata olives; 1/4 cup crumbled Feta; Serve with Pita chips

1 step

Prep:6min

This is one of the easiest appetizers to make for your friends and family!

Updated at: Thu, 17 Aug 2023 12:02:41 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories163.1 kcal (8%)

Total Fat9.9 g (14%)

Carbs11.7 g (5%)

Sugars2.3 g (3%)

Protein6.6 g (13%)

Sodium391.9 mg (20%)

Fiber2.9 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 cuphummus

1 cuptzatziki

6cherry tomatoes

0.5cucumber

large

¼ cuppitted kalamata olives

¼ cupcrumbled feta

Pita chips

Serve with

Instructions

Step 1

Grab your favourite plate and start layering your ingredients: hummus, tzatziki, kalamata olives, tomatoes, cucumbers and feta. Add as much of each ingredient as you would like and serve with some pita chips!

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