By Liz Miu
Whipped Tofu Ricotta, Crispy Cannellini Beans and Charred Broccolini
4 steps
Prep:5minCook:30min
A exquisitely delicious dish that is cheap and easy to make.
Updated at: Thu, 17 Aug 2023 10:31:19 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories809.5 kcal (40%)
Total Fat56.5 g (81%)
Carbs43.6 g (17%)
Sugars6.1 g (7%)
Protein35.8 g (72%)
Sodium1630.6 mg (82%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
CRISPY BEANS
1can beans
rinsed and drained
2 Tbspolive oil
1 tspgarlic powder
1 tsponion powder
½ tspsmoked paprika
½ tspground cumin
¼ tspsalt
1 tspnutritional yeast
1 tspcornstarch
TOFU RICOTTA
CHARRED BROCCOLINI
TO SERVE
Instructions
CRISPY BEANS
Step 1
drain, rinse and pat beans dry in some kitchen towel. transfer beans to a large bowl and douse with the olive oil, toss to coat. in a small bowl, combine all dry seasonings and mix well then add to the beans. toss to coat and spread on lined baking tray. bake for around 30 mins at 200ºC until crisp. I like to turn the oven off and leave the beans inside so they dry out completely.
TOFU RICOTTA
Step 2
Place all tofu ricotta ingredients into a food processor and process til smooth.
CHARRED BROCCOLINI
Step 3
Halve broccolini and cut any thicker stems lengthways. Heat olive oil in a pan and cook garlic for 30 seconds. Add broccolini and cook til charred to your liking, moving the stems around every so often. Add melted butter, a squeeze of lemon and a season with a pinch of salt.
PUT IT ALL TOGETHER
Step 4
plate up with a big dollop of tofu ricotta, use a spoon to spread it nicely onto the plate. top with the charred broccolini, sprinkle with the crispy beans and drizzle with chilli oil. serve with toasted sourdough
Notes
52 liked
1 disliked
Delicious
Go-to
Easy
Crispy
Fresh