By Katrina
Yogurt parfait - high protein
1 step
Prep:5min
To make high protein use Oikos Triple Zero Greek Yogurt
Make your own jam to lower calories (see my 5 cal jam recipe)
Calories my differ based on what type of granola you use, I use Bob Mills Gluten Free Cranberry Granola
Updated at: Thu, 17 Aug 2023 02:45:24 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories205.8 kcal (10%)
Total Fat2.4 g (3%)
Carbs27.8 g (11%)
Sugars17 g (19%)
Protein19 g (38%)
Sodium67.6 mg (3%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Assemble all ingredients together in a bowl and enjoy!
Notes
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