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Maanas Varma Datla
By Maanas Varma Datla

Pav Bhaji

Updated at: Thu, 17 Aug 2023 14:01:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low
Glycemic Load
21
High

Nutrition per serving

Calories593.6 kcal (30%)
Total Fat45.6 g (65%)
Carbs43.6 g (17%)
Sugars11.6 g (13%)
Protein8.3 g (17%)
Sodium1026.8 mg (51%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a pan add potatoes, peas, tomatoes water and let it boil for 15-20 minutes
Step 2
Mash the whole mixture into a smooth paste adjusting water as necessary
Step 3
In a separate pan add butter, onions, cumin seeds, garlic paste and chilli powder and cook until fragrant
Step 4
Add green pepper, turmeric and garam masala
Step 5
Add the masala paste to the pot and mix to incorporate evenly
Step 6
Add water to adjust consistency and simmer on low heat
Step 7
Serve with toasted Pav (or Hawaiian rolls), diced onion and butter
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