Overnight oats
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Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
32
High
Nutrition per serving
Calories477.6 kcal (24%)
Total Fat11.9 g (17%)
Carbs78.5 g (30%)
Sugars36.2 g (40%)
Protein18.3 g (37%)
Sodium196 mg (10%)
Fiber14.6 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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