Caesar Salad with Roasted Chickpeas (Vegetarian)
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By Divya Polu
Caesar Salad with Roasted Chickpeas (Vegetarian)
6 steps
Prep:25min
Updated at: Thu, 17 Aug 2023 11:33:10 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
39
High
Nutrition per serving
Calories684.3 kcal (34%)
Total Fat17.9 g (26%)
Carbs102.3 g (39%)
Sugars22 g (24%)
Protein35.2 g (70%)
Sodium1284.6 mg (64%)
Fiber22.9 g (82%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
For the Salad
1 Tbspextra-virgin olive oil
124 calories
1 tspsalt
1 tspblack pepper
6 calories
1 canchickpeas
drained, rinsed, and dried, 395 calories
4 cupskale
chopped, 35 calories
6 cupsromaine lettuce
chopped, 48 calories
¼ cupshredded parmesan cheese
83 calories
Dressing
Instructions
Step 1
Heat the oven to 400 degrees. Toss the chickpeas with 2 tbsp of olive oil. Season with a pinch of salt and pepper.
Step 2
Bake until the chickpeas are browned and crispy, about 20 minutes, stirring halfway through. Set aside.
Step 3
In a large bowl, add the kale and caesar dressing. Using your hands, massage the kale until slightly softened.
Step 4
Add the lettuce, tomatoes, and half the roasted chickpeas. Season with 1 tsp of salt and pepper.
Step 5
Sprinkle with parmesan cheese. Top with remaining roasted chickpeas.
Step 6
Add a bit of black pepper over the salad, and serve.
View on NYT Cooking - Vegan Caesar Salad With Crisp Chickpeas
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