Fruity Arugula Salad
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By ckelley
Fruity Arugula Salad
6 steps
Prep:20min
Very quick and easy salad. Perfect for a packed lunch.
Updated at: Thu, 17 Aug 2023 01:12:11 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories596.4 kcal (30%)
Total Fat41.5 g (59%)
Carbs47.9 g (18%)
Sugars34.1 g (38%)
Protein15.3 g (31%)
Sodium827.7 mg (41%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Wash and dry arugula. Transfer to a large bowl.
baby arugula5 ounces
Step 2
Wash cucumber and strawberries. Medium dice and add cucumber to bowl. Trim stem ends, slice, and add strawberries to bowl.
Knife
cucumber0.5
strawberries0.5 package
Step 3
Peel and mince garlic. In a small bowl, prepare dressing by whisking together garlic, oil, honey, vinegar, dijon, salt, and pepper. Set aside.
Knife
Whisk
clove garlic1
balsamic vinegar1 tablespoon
black pepper⅛ teaspoon
dijon mustard¼ teaspoon
extra virgin olive oil3 tablespoon
salt⅛ teaspoon
honey1 teaspoon
Step 4
Add apricots to the bowl. Toss salad
dried apricots0.5 package
Step 5
Shell pistachios. Crumble feta.
feta4 ounces
unsalted pistachios¼ cup
Step 6
To serve, arrange salad on a plate, sprinkle feta and pistachios on top and drizzle with dressing.
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