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Chicken Taco Soup
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Inquiring Mind
By Inquiring Mind

Chicken Taco Soup

7 steps
Prep:5minCook:10min
Updated at: Thu, 17 Aug 2023 14:01:12 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
20
High

Nutrition per serving

Calories438.3 kcal (22%)
Total Fat10.6 g (15%)
Carbs48.7 g (19%)
Sugars9.3 g (10%)
Protein39.2 g (78%)
Sodium2205.3 mg (110%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat oil in a heavy saucepan over medium-high heat until shimmering.
Step 2
Add onion and 1 1/2 tablespoons taco seasoning.
Step 3
Cook until onions are soft and translucent, 3 to 4 minutes.
Step 4
Stir in tomatoes with juice, chicken broth, and corn.
Step 5
Sprinkle remaining taco seasoning over chicken pieces and add to soup.
Step 6
Stir to combine, cover, and cook until chicken is cooked through, about 5 minutes.
Step 7
Serve with tortilla chips, avocado slices, shredded cheese, and/or sour cream. Or whatever you like as a topping!

Notes

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