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By Ben Gibson

Spicy Soy Beans

Updated at: Thu, 17 Aug 2023 03:13:06 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
2
Low

Nutrition per serving

Calories32.6 kcal (2%)
Total Fat0.2 g (0%)
Carbs7.1 g (3%)
Sugars3.3 g (4%)
Protein2.1 g (4%)
Sodium154 mg (8%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Trim and cut green beans into desired size
Step 2
Stir fry beans on high heat for few mins
Step 3
Add soy sauce and chilli flakes and mix in
Step 4
Remove from stove and prepare to serve

Notes

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