Vegan Broccoli Cheddar Rice

Name: Vegan Broccoli Cheddar Rice
Prep time: 1 h 30 min
Cook time: 45 min
Total time: 2 h 15 min
Cuisine: American
Ingredients: 2 c uncooked rice; 1 c vegetable broth; 1 c vegan milk; 2 c raw cashews; 2 tsp garlic powder; 1 tsp onion powder; 1 tsp celery salt; 1/2 c nutritional yeast; 2 tbsp olive oil; 2 c chopped broccoli; 1 c chopped onion; 1 c shredded vegan cheddar; dried parsley, for garnish

5 steps

Prep:1h 30minCook:45min

Updated at: Wed, 16 Aug 2023 23:53:37 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories528.1 kcal (26%)

Total Fat24.2 g (35%)

Carbs63.3 g (24%)

Sugars5.1 g (6%)

Protein16.3 g (33%)

Sodium375.4 mg (19%)

Fiber5.2 g (19%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

2 crice

uncooked

1 cvegetable broth

1 cvegan milk

2 craw cashews

2 tspgarlic powder

1 tsponion powder

1 tspcelery salt

½ cnutritional yeast

2 Tbspolive oil

2 cbroccoli

chopped

1 conion

chopped

1 cshredded vegan cheddar

dried parsley

for garnish

Instructions

Step 1

Soak cashews in hot water for 1-2 hours.

raw cashews2 c

Step 2

Cook rice according to package directions. Blend broth, milk, cashews, garlic powder, onion powder, celery salt, and nutritional yeast in a high speed blender.

rice2 c

vegetable broth1 c

vegan milk1 c

garlic powder2 tsp

onion powder1 tsp

celery salt1 tsp

nutritional yeast½ c

Step 3

Add olive oil to a large nonstick pan over medium-heat. Once hot, add broccoli and onion. Let cook for about 5-7 minutes, until broccoli is soft and onions are translucent, stirring occassionally.