Quick on the go Vanilla ice-cream smoothie
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Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
24
High
Nutrition per serving
Calories312.7 kcal (16%)
Total Fat11.1 g (16%)
Carbs47.5 g (18%)
Sugars33.1 g (37%)
Protein8.9 g (18%)
Sodium106.1 mg (5%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut the bananas Then add the milk
Add the ice cream Then add that dash sugar
Mix it all up with and electric whisk Enjoy!đ
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