Salt-Baked Whole Fish With Fresh Herbs

Updated at: Thu, 17 Aug 2023 03:58:14 GMT

Step 1

Prep 10 mins

Step 2

Cook 20 mins

Step 3

Serves 2 to 4 Servings

Step 4

Preheat oven to 400°F (205°C) and set rack to middle position. Line a rimed baking sheet with parchment paper. In a large mixing bowl, stir together salt and water until thoroughly mixed and salt is damp but not soggy.

Step 5

Stuff fish cavity with aromatics of your choice, then lightly brush olive oil all over the fish on both sides.

Step 6

Spread about one-third of the salt mixture on the prepared baking sheet, covering an area just a little larger than the shape of the fish.

Step 7

Set fish on salt bed. If using a leave-in probe thermometer, insert it into thickest part of fish (if using a regular instant-read thermometer, see next step).

Step 8

Fully cover fish with the remaining salt, making sure to pack salt all around the fish in an even layer about 1/2 inch thick. If using an instant-read digital thermometer, insert the probe of the thermometer into the salt to form a narrow hole leading to the thickest part of the fish (you will use this hole after the salt hardens to access the fish and check its temperature). Roast fish until center of the thickest part of the flesh registers 130°F (55°C), about 20 minutes for a 1-pound fish and 30 minutes for a 2-pound fish. Let rest 5 minutes.

Step 9

Using a knife, carefully cut into salt crust along the length of the fish on the side near its belly, then gently crack open salt to uncover fish. Being careful not to get the salt crust mixed into the flesh, remove and discard skin, then fillet the cooked fish and transfer to a platter. Serve.

Step 10

Leave-in probe thermometer or instant-read digital thermometer; rimmed baking sheet.

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