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Alexander Kanitz
By Alexander Kanitz

Phad Kaphrao

Minced meat with holy basil
Updated at: Thu, 17 Aug 2023 05:08:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
70
High
Glycemic Load
38
High

Nutrition per serving

Calories818.5 kcal (41%)
Total Fat48.4 g (69%)
Carbs55.1 g (21%)
Sugars1.3 g (1%)
Protein39.5 g (79%)
Sodium2159.5 mg (108%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Preparation

Step 1
Steam rice and prepare prik nam pla
Step 2
Wash and cut/prepare all ingredients for the stir-frying

Stir-frying

Step 3
Heat wok to medium/high heat and add oil
Step 4
Fry eggs, add light soy sauce to taste and set aside
Step 5
Stir fry minced meat with garlic and chili in wok on medium/high heat; add fish sauce
Step 6
Turn off heat before juice is completely gone, mix in holy basil and stir until leaves shrink

Serving

Step 7
Serve with rice, fried egg and prik nam pla

Notes

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