By Ellen Maulder
HEALTHY SUMMER PASTA SALAD 🌽
5 steps
Prep:15minCook:5min
Updated at: Thu, 17 Aug 2023 11:33:55 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
27
High
Nutrition per serving
Calories425.5 kcal (21%)
Total Fat18.5 g (26%)
Carbs55.7 g (21%)
Sugars6.6 g (7%)
Protein10.3 g (21%)
Sodium215.1 mg (11%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
16 ozbow tie pasta
1 cupcorn
steamed
1 cuppeas
½ cupsun dried tomatoes
chopped
1 cupszucchini
grilled
1bell pepper
chopped and grilled
1red onion
diced and grilled
¾ cupvegan feta
Summer vinaigrette
Instructions
Step 1
Boil pasta
Step 2
While pasta cooks grill peppers, zucchini, corn and onion! Sauté or roast if you don’t have a grill.
Step 3
Microwave frozen peas.
Step 4
Strain pasta. Add veggies to it, feta and dressing!
Step 5
Enjoy and store in fridge for 4 days.
Notes
2 liked
1 disliked
Bland
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