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By AlysseJade91

Peanut Butter Chia Seed Pudding

Updated at: Wed, 16 Aug 2023 15:51:58 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
10
Low

Nutrition per serving

Calories378.5 kcal (19%)
Total Fat23.4 g (33%)
Carbs31.5 g (12%)
Sugars19.3 g (21%)
Protein12.1 g (24%)
Sodium193.2 mg (10%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a medium bowl, mix the peanut butter and greek yogurt together until smooth.
Step 2
Add in the almond milk, vanilla, honey, and chia seeds and mix until well combined.
Step 3
Pour the mixture into an airtight container and refrigerate, covered for 4 hours.
Step 4
Spoon the pudding into desired serving dish and top with sliced banana, roasted peanuts, and crunchy granola clusters.
Step 5
Enjoy!

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