Thai Coconut Curry with Fish
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By Vandana Londhe
Thai Coconut Curry with Fish
Instructions
Prep:20minCook:35min
We used Mahi. But any white fish will work.
Updated at: Thu, 17 Aug 2023 00:03:30 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
7
Low
Nutrition per serving
Calories397.3 kcal (20%)
Total Fat29.9 g (43%)
Carbs12 g (5%)
Sugars2.7 g (3%)
Protein28.6 g (57%)
Sodium254.3 mg (13%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4garlic cloves
chopped
4green chillies
small, chopped
1 Tbsginger
finely chopped
2 tspfresh turmeric
finely chopped
2 Tbssunfower oil
1onion
finely chopped
2 tspground coriander
2 tspground turmeric
1 tspground cumin
¼ tspground cloves
6green cardamom pods
cracked
12curry leaves
plus extra deep-fried leaves to serve
400mlcan coconut milk
1 cupfish stock
600gwhiting fillets
sand, or whiting fillets, skin on, cut into 4 c m pieces
1juice of lime
basmati rice
steamed, to serve
coriander leaves
to serve
Instructions
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