Cheesy Aubergine Bake
100%
1
Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
7
Low
Nutrition per serving
Calories226.7 kcal (11%)
Total Fat8.6 g (12%)
Carbs31.8 g (12%)
Sugars14.6 g (16%)
Protein9.8 g (20%)
Sodium616.7 mg (31%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat the oven to 210°C (Gas mark 6)
OvenPreheat
Step 2
Put the aubergine, onion and garlic in a large roasting dish, spray well with cooking spray and toss to ensure everything is well coated. Place in the oven to roast for 25 minutes, giving them a shuffle halfway through
Step 3
Remove from the oven, add the tinned tomatoes, balsamic vinegar, basil, oregano, paprika, sugar and some salt and pepper.
Step 4
Sprinkle the crumbled feta and grated cheddar over the top, then return to the oven for another 25-30 minutes, or until the aubergines are tender and the cheese has melted.
Step 5
Serve with your choice of accompaniment
Notes
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