Dal
100%
0
By Anjali Russell
Dal
3 steps
Prep:15minCook:20min
Traditional Indian stew
Updated at: Thu, 17 Aug 2023 00:18:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
10
Low
Nutrition per serving
Calories148.7 kcal (7%)
Total Fat1.4 g (2%)
Carbs25.8 g (10%)
Sugars4.1 g (5%)
Protein9.1 g (18%)
Sodium1707.4 mg (85%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
Instructions
Step 1
Sauté garlic
PanStep 2
Add ingredients to instant pot duo
Instant PotSoup / BrothStep 3
Pressure cook for 13 minutes
Instant PotManualNotes
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