Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories203.9 kcal (10%)
Total Fat4.3 g (6%)
Carbs28.5 g (11%)
Sugars6.4 g (7%)
Protein13.3 g (27%)
Sodium204.7 mg (10%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
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