Chicken Fajitas

1 step

Prep:15minCook:30min

Updated at: Thu, 17 Aug 2023 11:36:41 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories467 kcal (23%)

Total Fat11.5 g (16%)

Carbs50.5 g (19%)

Sugars4.7 g (5%)

Protein38 g (76%)

Sodium209.6 mg (10%)

Fiber3.4 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 clovegarlic

finely

1 tablespoonolive oil

1 ½ tablespoonsfresh lemon juice

or lime

3 tablespoonsWorcestershire sauce

⅛ tsppepper

freshly ground

1.25 lbboneless chicken breast

skinned, all visible fat removed

2 teaspoonsolive oil

8corn tortillas

Instructions

Step 1

Preheat boiler. To make marinade, combine garlic, oil, lemon or lime juice, Worcestershire sauce and pepper and a bowl. Cut chicken lengthwise into thin 3/8 inch strips. Add to marinate, toss to coat evenly and let Chicken marinate in refrigerator 10 to 20 minutes turning at least once. Slice the onion and peppers Into Thin 1/8 inch strips. In a non-stick skillet, Heat 2 tsp oil over medium high heat. Add onion and pepper slices and saute, stirring occasionally, about 5 minutes, or until onion is slightly brown. Wrap tortillas in foil and place on Lower shelf of oven. Heat thoroughly. Line broil pan with foil please chicken on the foil and broil about 3 inches from heat for 4 minutes.