Apple blueberry smoothie
100%
0
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories174.2 kcal (9%)
Total Fat2.5 g (4%)
Carbs36.8 g (14%)
Sugars26.1 g (29%)
Protein3.4 g (7%)
Sodium29.4 mg (1%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
No instructions yet
Notes
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