By Radhika Radhakrishnan
Rasam (with home-made rasam powder)
16 steps
Prep:20minCook:10min
A spicy South Indian tamarind and tomato based broth that you can drink as a soup or eat mixed with rice. This recipe does not use lentils, but cooked yellow lentils (arhar dal) can optionally be added too.
Updated at: Thu, 17 Aug 2023 06:37:04 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
4
Low
Nutrition per serving
Calories117.1 kcal (6%)
Total Fat8.8 g (13%)
Carbs10.3 g (4%)
Sugars1.7 g (2%)
Protein2.4 g (5%)
Sodium537.6 mg (27%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Ingredient prep
Step 1
In a mixie (or a mortar and pestle), take cumin seeds and black peppercorns.
cumin seeds1 tsp
black peppercorns1 tsp
Step 2
Blend to a fine powder and keep aside.
Step 3
In the mixie (or mortar and pestle), also grind garlic, corriander and curry leaves to a coarse paste.
cloves garlic3
Corriander
curry leaves1 stalk
Step 4
Keep aside the cumin-pepper powder as well as the corriander-garlic paste.
Step 5
Boil a tomato and once cooled, peel it, and add to a mixie.
tomato1
Step 6
Grind to a fine puree.
Step 7
Take a chunk of dried tamarind (as big as a small lemon) and soak it in warm water for 15-30 mins or till when it begins releasing its juices. After soaking, squeeze the tamarind to get the juice, and keep aside.
tamarind juice1 Tbsp
Cooking
Step 8
In a kadhai, take water and add the tamarind juice to it. (Note: Don't switch on the stove yet).
tamarind juice1 Tbsp
water3 cups
Step 9
Add the tomato puree and stir.
Step 10
Add haldi and salt and stir.
haldi½ tsp
salt
Step 11
Add a quarter of both the cumin-pepper powder and garlic-chilli paste to the concoction and stir.
Step 12
For the tempering/tadka, take 1 tsp cooking oil in a tadka pan on a low flame. Once the oil is heated, add mustard seeds. Once the mustard seeds begin to cackle, add curry leaves and dried red chillies and immediately turn the flame to its lowest, or turn it fully off (to avoid burning it).
curry leaves1 stalk
dried red chilli2
mustard seeds1 tsp
Step 13
Add the rest of the cumin-pepper powder and garlic-chilli paste to the tadka pan and mix well.
Step 14
Add the tempering to the rasam concoction and place the kadhai on the stove on medium flame.
Step 15
Bring the rasam to a boil, and keep stirring in between.
Step 16
Serve hot as soup or with rice for a wholesome comfort lunch.
Notes
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Delicious
Easy
Go-to
Spicy
Under 30 minutes
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