By Alyson Thompson
Butternut Squash and Goats Cheese Pancakes
Roasted butternut squash, rosemary and goat cheese savoury pancakes
Updated at: Thu, 17 Aug 2023 03:06:55 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
4
Low
Nutrition per serving
Calories44.7 kcal (2%)
Total Fat1.7 g (2%)
Carbs6 g (2%)
Sugars0.8 g (1%)
Protein1.4 g (3%)
Sodium52.9 mg (3%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
1 CupPlain Flour
or Buckwheat flour for gluten Free
2 teaspoonsbaking powder
1 CupMilk
or soy/almond milk for dairy free
1egg
Organic, leave out for egg free
2 TablespoonsUnsalted Butter
Melted, + extra for frying, substitute with coconut butter for dairy free and olive oil for frying
0.5Butternut Squash
Roasted Puréed, We need 1 cup for the batter
3 TablespoonsGoats Cheese
leave out for dairy free
Fresh Rosemary
Small Sprig, finely chopped
Instructions
View on babyledfeeding.com
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