5 High Protein Fruit Smoothie Recipes For Weight Loss (5 Ingredients or Less!) - A Sweet Pea Chef
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By Rick Roberts
5 High Protein Fruit Smoothie Recipes For Weight Loss (5 Ingredients or Less!) - A Sweet Pea Chef
Updated at: Thu, 17 Aug 2023 04:52:36 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Nutrition per recipe
Calories701.3 kcal (35%)
Total Fat16.3 g (23%)
Carbs110.4 g (42%)
Sugars68.1 g (76%)
Protein39.3 g (79%)
Sodium372.6 mg (19%)
Fiber15.1 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
smoothie
1 cupunsweetened almond milk
½ cupfrozen strawberries
1 Tbsppeanut butter
1 scoopvanilla protein powder
1 cupfrozen blueberries
1frozen banana
1 Tbspfreeze-dried coffee
or replace 1/4 cup milk with 1/4 cup strong chilled coffee
½ Tbspdark cocoa powder
frozen banana
1 cupbaby spinach
packed
½ cupfrozen mango
½ cupfrozen pineapple
Instructions
View on asweetpeachef.com
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