Bechamel
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By Isa Romero
Bechamel
Bechamel- mantequilla + 2 cda de harina cocinar + leche caliente + nuez moscada + pimienta + sal
Updated at: Thu, 17 Aug 2023 02:29:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Nutrition per recipe
Calories199 kcal (10%)
Total Fat14.1 g (20%)
Carbs15.1 g (6%)
Sugars2.5 g (3%)
Protein3.5 g (7%)
Sodium796.8 mg (40%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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