By Food System Team
Rosto
Rosto is one of Gibraltar's most ubiquitous dishes - present at almost every kitchen - and with good reason. It's simple, it's versatile, it has ingredients that you probably have at home, and it's just delicious. It consists of pasta in a delicious tomato sauce.
Updated at: Thu, 17 Aug 2023 03:27:12 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
32
High
Nutrition per serving
Calories767.8 kcal (38%)
Total Fat17.4 g (25%)
Carbs63.5 g (24%)
Sugars15.1 g (17%)
Protein76.9 g (154%)
Sodium1403.9 mg (70%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Chop onions and garlic into small pieces and fry. once this is soft and golden add tomatoes and carrots.
Step 2
Dice and mix in the meat with a splash of white wine and stock cube. Cook on low heat and cover until tender.
Step 3
In a separate pan boil the pasta for 9 – 10 minutes until al dente, rinse and add in to the tomato and meat.
Step 4
Allow 5 minutes for the flavours to mix together and settle.
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