Paneer Dry
100%
0
Nutrition balance score
Great
Glycemic Index
23
Low
Nutrition per serving
Calories351.9 kcal (18%)
Total Fat21.2 g (30%)
Carbs36.6 g (14%)
Sugars16.9 g (19%)
Protein10.1 g (20%)
Sodium968.5 mg (48%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Add oil. Once hot add cumin seeds after spulttering add onion, then add ginger/garlic paste. Once onion is slightly brown add tomatoes then add salt
Step 2
Now wait for tomatoes to reduce in size and add all the spices
Step 3
Cook till it oozes oil. Add little water if it start to stick in the wok. Once oil starts coming on sides add paneer
Step 4
Add kasturi methi and mix well
Notes
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