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Motherhood Level 1
By Motherhood Level 1

Chicken Thighs with Asparagus and Mushroom Rice

12 steps
Prep:20minCook:40min
One pot dish that is tasty any season. Perfect for a weeknight.
Updated at: Thu, 17 Aug 2023 01:09:36 GMT

Nutrition balance score

Good
Glycemic Index
69
Moderate
Glycemic Load
30
High

Nutrition per serving

Calories475.4 kcal (24%)
Total Fat23.8 g (34%)
Carbs43.5 g (17%)
Sugars2.7 g (3%)
Protein22.2 g (44%)
Sodium739.5 mg (37%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 400 degrees
OvenOvenPreheat
Step 2
Place bouillon cube into 2 cups of hot water to dissolve and set aside.
Step 3
Wash the rice. This removes all of the starch that coats the rice. I do not recommend skipping this step. Your rice might not cook well if you do.
long-grain white ricelong-grain white rice1 cup
Step 4
Place chicken thighs on a paper towel to pat them dry. Heat up cast-iron skillet over medium heat at this time and add cooking oil once the pan is hot enough.
Frying PanFrying Pan
Chicken ThighsChicken Thighs3
Step 5
Season both sides of the chicken with paprika, onion powder, garlic powder, salt, and pepper. Place into preheated pan and brown for 4 to 5 minutes on both sides. Remove and set aside once browned.
Season both sides of the chicken with paprika, onion powder, garlic powder, salt, and pepper. Place into preheated pan and brown for 4 to 5 minutes on both sides. Remove and set aside once browned.
Frying PanFrying Pan
Chicken ThighsChicken Thighs3
onion powderonion powder1 tsp
garlic powdergarlic powder1 tsp
paprikapaprika1 Tbsp
saltsalt
pepperpepper
Step 6
Put mushrooms into the pan and sauté in the seasoned oil.
Put mushrooms into the pan and sauté in the seasoned oil.
Frying PanFrying Pan
Crimini MushroomsCrimini Mushrooms6
Step 7
Add asparagus pieces and stir until mixed well with the mushrooms.
Add asparagus pieces and stir until mixed well with the mushrooms.
Frying PanFrying Pan
AspargusAspargus1 Bundle
Crimini MushroomsCrimini Mushrooms6
Step 8
Add rice to the skillet when both ingredients are coated well in the oil. Let the rice cook with the asparagus and mushrooms for about 5 minutes or until the rice starts to get a little brown on the edges.
Add rice to the skillet when both ingredients are coated well in the oil. Let the rice cook with the asparagus and mushrooms for about 5 minutes or until the rice starts to get a little brown on the edges.
Frying PanFrying Pan
AspargusAspargus1 Bundle
Crimini MushroomsCrimini Mushrooms6
long-grain white ricelong-grain white rice1 cup
Step 9
While the rice is browning, stir the water with the bouillon cube to make sure it is fully dissolved.
Measuring cupMeasuring cup
waterwater2 cups
Chicken Bouillon CubeChicken Bouillon Cube1
Step 10
Pour the 2 cups of water into the skillet to cover the asparagus, mushrooms, and rice.
Pour the 2 cups of water into the skillet to cover the asparagus, mushrooms, and rice.
Frying PanFrying Pan
waterwater2 cups
AspargusAspargus1 Bundle
Crimini MushroomsCrimini Mushrooms6
long-grain white ricelong-grain white rice1 cup
Step 11
Allow the skillet to get to a rolling boil. Once boiling, cover and place into preheated oven for 35 to 40 minutes.
Allow the skillet to get to a rolling boil. Once boiling, cover and place into preheated oven for 35 to 40 minutes.
Frying PanFrying Pan
OvenOvenHeat
Step 12
Remove the skillet from the oven and serve it while it's hot. Crescent rolls go well with this dish, but I'm sure it pairs well with a few other options.
Remove the skillet from the oven and serve it while it's hot. Crescent rolls go well with this dish, but I'm sure it pairs well with a few other options.

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